Healthy Eats…

I started the Whole30 challenge on June 30, 2014. This is my second go around of the Whole30. I loved the results of my first Whole30 that I’ve decided to take another swing at it. The most beneficial results from my Whole30 experience was how much more energy I had as well as no stomach bloating. My conclusion is eating good makes you feel good. I didn’t know how crappy I was feeling until I started eating the right foods to fuel my body. I would recommend this program to anyone who wants to get healthy and feel better.

I cannot give any nutritional advice but I can direct you to to find out more about the program.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s